Total knee replacement Video: What are normal symptoms after knee replacement surgery? This video blog, a physical therapy addresses the normal signs and symptoms following your knee replacement surgery, that should not be a cause of concern.
strength Core Exercises: Why should I be doing them? Part 1 of 2 Lower back pain is the top cause of disability globally. This blog highlights how strengthening deep core muscles can help combat lower back pain effectively.
ACL How does cycling help with my ACL recovery? Is a stationary bike good after ACL surgery? Do I need a stationary bike after ACL surgery? This blog will explain the benefits of using a stationary bike in your ACL rehab programs after ACL reconstruction surgery
