core stability

Core stabilization for low back pain and low back pain prevention is now in the Curovate app!

Now you can do 7 minutes of core exercises daily through the Curovate Physical therapy app to reduce your low back pain.

balance

How can I use myAnkle, the balance app, to measure and improve my balance at home with just my phone?

This blog explains in simple steps how you can use the myAnkle balance app to measure your balance at home.

balance

Can you measure balance with your phone? Yes, using the Curovate app. Reintroducing myAnkle for at-home balance measurements.

You can use the Curovate app to measure your balance at home with just your phone. myAnkle, the app that measures balance, is now available as part of Curovate.

VHA Home HealthCare

Supporting Functional Recovery and Independence: A Pilot Project on Digital Rehabilitation in Home Care

A pilot study conducted by VHA Home HealthCare utilizing Curovate, the at-home physical therapy app, for home care clients.

Access to healthcare

Curovate and VHA Home HealthCare are collaborating to make physical therapy accessible to people in Ontario, Canada

Learn how Curovate is collaborating with VHA Home HealthCare to bring accessible physiotherapy to people in their homes.

before knee replacement

AGE WELL’s Annual Report features Curovate’s mobile app that provides at-home physical therapy for people before and after knee replacements and hip replacements

Learn about how Peter benefited by using Curovate before and after his knee replacement. Curovate has worked with AGE WELL to provide people like Peter with daily physical therapy before and after knee replacement.

Access to healthcare

Video: Is video physical therapy as good as in-person physical therapy to reduce chronic knee pain? Find out in this summary of a brand new research study!

Do you have chronic knee pain and wonder if video physical therapy is as good as in-person physical therapy? This video explains a new study that examines how effective video PT is compared to in-person physical therapy for improving pain and function.

ACL

From Marathon Runner to ACL Patient: How Digital Physical Therapy Guided a Return to Running

Follow marathon runner Jo's ACL recovery journey, from injury to rehabilitation success using digital physical therapy. Learn how she used pre-surgery preparation and guided mobile app support to achieve remarkable recovery milestones and maintain her path back to running.

ACL

Multiple Ligament Knee Injury Recovery Including ACL Injury: From Car Accident to Comeback with Technology Support

Discover Mohammed's recovery from a severe three-ligament knee injury. Learn about complex rehabilitation challenges and how technology supports recovery from multiple ligament reconstruction.

ACL

ACL Surgery Recovery: How a Fitness Coach Used Technology and Determination to Return to Training

Discover how Elina, a fitness and weight loss coach, transformed her unexpected skiing ACL injury into a success story. Her determination, combined with proper rehabilitation and technology support, led to an impressive recovery that now inspires others facing similar challenges.

Video: How do I know I tore my ACL? The 5 most common signs and symptoms of an ACL injury

Discover the top 5 signs of an ACL tear. From sudden pain to instability, watch this video to learn how to identify symptoms and seek timely care for optimal recovery.

ACL

From Setback to Comeback: An Athlete's Journey Through Complex ACL Knee Surgery Recovery

Follow Lani Woods' inspiring journey from devastating knee injuries through multiple surgeries to her triumphant return to athletics.

knee pain

Video: Is it normal to still have knee pain after a Knee Replacement?

In this video blog, find out what's normal in terms of pain recovery after a knee replacement surgery, as answered by physiotherapy student Dayoung Monica Kim.

exercise

Video: Is it safe for me to exercise if I have knee osteoarthritis or hip osteoarthritis?

This video blog debunks the myths associated with exercise and osteoarthritis and outlines the best activities to do when diagnosed with OA.

knee replacement

Video: I have knee osteoarthritis but I have no pain. Should I still get a knee replacement?

This video blog discusses if it is possible to have knee osteoarthritis without pain, if the presence of osteoarthritis alone is enough to warrant a knee replacement, and how to manage knee osteoarthritis without surgery.

Access to healthcare

Video: Why do rural communities and remote communities have poor access to physical therapy?

In this video blog, physical therapist Andrew explains why rural access to physical therapy is a problem and if telehealth is the solution.

osteoarthritis

Video: What's the difference between Arthritis and Osteoarthritis? What to know before a Knee Replacement

In this short video, Nirtal Shah, Physical Therapist and CEO of Curovate will explain the difference between knee arthritis and knee osteoarthritis.

Access to healthcare

Video: How much public funding for physical therapy do I receive in Canada after a hip or knee replacement?

This video blog explores physiotherapy funding after knee replacement or hip replacement surgery in Canada, and the implications of inadequate funding.

exercise

Video: Am I risk of falling and what can I do to reduce that risk?

This video blog will present Canadian fall statistics as well as 7 exercises you can perform to improve your balance and reduce your risk of falling.

ACL

Video: After ACL surgery, how much help will I need? And help with what?

This video blog addresses how to prepare your home for after your ACL surgery, things you will need help with, and how long you will need help for.

stretching

Does stretching actually work? Does stretching prevent injuries? Does stretching lengthen muscles?

Read this blog to find out if stretching actually works! Does stretching prevent injuries and can it actually lengthen muscles?

Total knee replacement

Video: What are normal symptoms after knee replacement surgery?

This video blog, a physical therapy addresses the normal signs and symptoms following your knee replacement surgery, that should not be a cause of concern.

ACL

Video: How Curovate's daily guidance and exercises helps Nick for his ACL recovery

In this video, former University of Toronto basketball team captain Nick Snow talks about his recovery from ACL surgery using the Curovate app.

knee joint replacement

Video: Pain levels in double versus single knee replacement

Deciding between a double knee replacement or single knee replacement? Watch this vide blog before deciding on which procedure is right for you!

ACL

Video: After ACL surgery, what are the 5 most important exercises to do every day?

Are you recovering from ACL surgery and want to learn the 5 most important exercises to do every day? This video by a Kinesiologist, identifies important goals to focus on in the early phase of recovery and outlines essential exercises to do to achieve these goals.