ACL Video: After an ACL surgery how long does it take for the swelling to go down so that I can bend my knee? Watch this 1 minute video to learn about when you can expect your swelling to subside after an ACL surgery.
knee exercises How can I relieve pain after my total knee replacement? What can I do to manage my pain after knee replacement surgery? Learn about the things you can do to relieve pain after your total knee replacement! Find out which treatments may benefit you the most to reduce your pain after surgery.
ACL Video: Did I Retear My ACL? How do I know if I reinjured my ACL graft after surgery? | Curovate Watch this video blog about ACL retear or ACL graft injury. Lauren talks about how normal movements and recovery exercises are very unlikely to reinjure your ACL.
Range of Motion How can I accurately measure my knee range of motion with Curovate? A Physical Therapy App for ACL and Knee Replacement. How can you use the physical therapy app, Curovate, to accurately measure your knee range of motion? This article, written by a physical therapist, will explain how you can measure your knee range of motion at home.
before knee replacement What are the benefits of a knee replacement? | Curovate Do you want to know about some benefits of a knee replacement? Read this blog to learn more.
Total knee replacement Video: How much should I be standing and walking after my total knee replacement? Did you recently have a knee replacement and are wondering how much you should be standing and walking after surgery? This video blog outlines standing and walking recommendations for 0 to 2 weeks, 3 to 6 weeks, and 6 to 12 weeks after surgery.
TKR How much should I be standing and walking after my total knee replacement? Did you recently have a knee replacement and are wondering how much you should be standing and walking after surgery? This blog, written by a Kinesiology student, outlines standing and walking recommendations for 0 to 2 weeks, 3 to 6 weeks, and 6 to 12 weeks after surgery.
Video: How do I Know When I Need a Knee Replacement? This blog contains a video that discusses the factors you should consider when deciding if a knee replacement surgery is right for you.
before knee replacement How do I Know When I Need a Knee Replacement? There are many considerations when deciding to undergo a knee replacement. This blog will discuss these factors and provide you with the information to decide if a knee replacement is right for you.
knee pain Video: Nerve pain after knee replacement and how to manage it Are you experiencing nerve pain after knee replacement and are wondering how to manage it? This video blog, presented by a Kinesiology student, defines nerve pain and identifies its risk factors and ways to manage it before and after knee replacement surgery.
follow-up with a surgeon Video: Can I Run After a Knee Replacement This blog contains a video that discusses the factors and potential risks and benefits you should consider when deciding if it is safe to run after a knee replacement.
before knee replacement Video: Preparing for a Knee Replacement Surgery Part 2: How to Prepare your Home Before your Knee Replacement This blog is part 2 in the series Preparing for a Knee Replacement Surgery. This video will discuss pre-operation strategies and what you can do in the weeks and days leading up to your knee replacement.
TKR Video: Preparing for Knee Replacement Surgery Part 1: Foods I should avoid before my knee replacement? This blog is part 1 in the series Preparing for a Knee Replacement Surgery. It identifies food and liquid restrictions and recommendations before knee replacement surgery. For more information on
knee Preparing for a Knee Replacement Surgery Part 2: How to Prepare your Home Before your Knee Replacement This blog is part 2 in the series Preparing for a Knee Replacement Surgery. This blog will discuss factors and considerations when preparing for a knee replacement surgery.
TKR Preparing for Knee Replacement Surgery Part 1: Foods I should avoid before my knee replacement? This blog is part 1 in the series Preparing for a Knee Replacement Surgery. It identifies food and liquid restrictions and recommendations before knee replacement surgery.
knee replacement Video: Does Knee Replacement Cure Arthritis? Are you wondering if a knee replacement can cure your arthritis? This video blog, presented by a Kinesiology student, identifies positive and negative outcomes of a knee replacement on osteoarthritis and alternative non-surgical osteoarthritis treatments.
Injury Recovery Video: How Can I Relieve Pain After my Total Knee Replacement? Learn about how to relieve and reduce pain following a knee replacement. This blog contains a video where a Kinesiology student explains different non-medicated ways of relieving pain.
knee pain Nerve pain after knee replacement and how to manage it Are you experiencing nerve pain after knee replacement and are wondering how to manage it? This blog, written by a Kinesiology student, defines nerve pain and identifies its risk factors and ways to manage it before and after knee replacement surgery.
knee Video: How Do I Shower After a Knee Replacement? How Do I Go To the Washroom After a Knee Replacement? This blog contains a video with a step-by-step guide and recommendations on how to safely shower and go to the washroom after a knee replacement.
exercise Can I Run After a Knee Replacement? There are many factors to consider when deciding whether or not it is safe to run after a knee replacement. This blog will discuss those factors, as well as outcomes, benefits and risks associated with running after a knee replacement.
knee replacement Does a Knee Replacement Cure Arthritis? Are you wondering if a knee replacement can cure your arthritis? This blog, written by a Kinesiology student, identifies positive and negative outcomes of a knee replacement on osteoarthritis and alternative non-surgical osteoarthritis treatments.
knee exercises How Can I Relieve Pain After my Total Knee Replacement? Many people tend to experience pain following a knee replacement. The good news is that there are many ways to reduce and relieve pain. Check out this blog to learn how.
climbing stairs Video: Can I climb stairs after a knee replacement? Learn about the impact of a knee replacement on your ability to climb stairs. This blog contains a video where a Kinesiology student explains the research related to stair climbing after a knee replacement.
ACL rehabilitation Video: Measuring Progress at Home After Surgery or Injury using the Limb Symmetry Index (LSI)? This blog contains a video that explains the Limb Symmetry Index (LSI) and how this simple math equation can provide you with information about your leg strength after surgery or an injury.
ACL Video: What are thigh girth measurements? How can they help me track my progress after surgery and injury? This blog contains a video that explains the importance of the thigh girth measurement and how this measurement can be used to track your rehabilitation progress.
