knee joint replacement

Video: Pain levels in double versus single knee replacement

Deciding between a double knee replacement or single knee replacement? Watch this vide blog before deciding on which procedure is right for you!

ACL

Video: After ACL surgery, what are the 5 most important exercises to do every day?

Are you recovering from ACL surgery and want to learn the 5 most important exercises to do every day? This video by a Kinesiologist, identifies important goals to focus on in the early phase of recovery and outlines essential exercises to do to achieve these goals.

knee replacement

Video: Am I too young to get a knee replacement?

This video blog answers “Am I too young to get a knee replacement” and examines the pros and cons associated with getting a knee replacement earlier in life.

ACL

After ACL surgery, what are the 5 most important exercises to do every day?

Are you recovering from an ACL surgery and want to learn the 5 most important exercises to do every day? This blog, written by a Kinesiologist, identifies important goals to focus on in the early phase of recovery and outlines essential exercises to do to achieve these goals.

Total knee replacement

Video: Why should I ice after injury or surgery? Physiotherapist's recommendation explained.

In this video blog, a registered kinesiology explains the importance of using ice after injury or surgery.

Access to healthcare

Is video physical therapy as good as in-person physical therapy to reduce chronic knee pain? A new research study answers this question!

Do you have chronic knee pain? Are you wondering what form of physical therapy can help you? This blog, written by a physical therapist and a kinesiologist, summarizes a new research study examining how effective telerehabilitation is compared to in-person physical therapy.

Total knee replacement

Video: Do you need to lose weight before hip replacement or knee replacement surgery?

In this video blog, a physio student discusses how body weight relates to osteoarthritis and influences joint replacement, and pre-surgery weight loss.

telehealth

How to cancel your subscription and delete your account and data | Curovate Physical Therapy App

This video blog explains how you can cancel your Curovate physical therapy app subscription and how to delete your account and data.

ACL Injury

Video: How Curovate helped Majda recover from her ACL injury

In this video blog, Majda, an 18-year-old basketball player with an ACL tear, talks about how Curovate helped her recover from her ACL injury.

health app

How to switch before surgery to after surgery using the Curovate Physical Therapy App

This video blog explains how you can switch between before surgery recovery and after surgery recovery within the Curovate Physical Therapy App.

Total knee replacement

Video: What is functional recovery after a knee replacement and how can I achieve functional recovery?

Are you recovering from a total knee replacement and wondering what you can do to help with your recovery? This video will go over the early phase of recovery, explaining functional recovery.

exercise

How to use Curovate, the physical therapy app, every day to recover after injury, surgery or for strengthening

This video blog answers the most frequent questions associated with navigating the Curovate Physical Therapy App for effective injury or surgery recovery.

ACL

Video: How can I keep up with all of my exercises after ACL injury or surgery? Advice and tips for exercise

In this video blog, a registered kinesiology provides you with tips and advice on how to manage exercises after ACL injury or surgery.

Total knee replacement

After a knee replacement what are the 6 most important exercises to do every day? And what is functional recovery after a knee replacement?

Are you recovering from a knee replacement and want to learn the 6 most important exercises to do every day? This blog, written by a Kinesiologist, teaches you about the early phase of recovery, what functional recovery is and identifies essential exercises to do to achieve functional recovery.

rehabilitation

How to Sign Up in the New Curovate Physical Therapy App for Knee Surgery

This video blog shows you how to sign up for the new Curovate physical therapy app. Follow the step by step instructions to sign up for the Curovate app.

Indigenous access to healthcare

Video: Why do Indigenous communities have the worst access to healthcare in Canada?

In this video blog, we discuss the barriers that Indigenous communities face when trying to access and navigate the Canadian healthcare system.

core stability

Core Exercises: What are core exercises and why should I be doing them for back pain? Part 2 of 2

Training deep core muscles is important for low back pain. This blog explains what exercises you should be doing to complete core training effectively.

strength

Core Exercises: Why should I be doing them? Part 1 of 2

Lower back pain is the top cause of disability globally. This blog highlights how strengthening deep core muscles can help combat lower back pain effectively.

rehabilitation

How to Measure Knee Range of Motion in the Curovate App

In this blog, learn how to measure knee range of motion at home in less than one minute with the newly updated Curovate app!

Video: Am I at risk of tearing my ACL? How do I prevent an ACL Injury? How do I prevent an ACL tear?

There are a number of factors that influence the risk of ACL injury. Watch a physiotherapy student answer the questions "Am I at risk of tearing my ACL?", "How do I prevent an ACL Injury?", and "How do I prevent an ACL tear?".

ACL

How to use Curovate if the exercises are too hard? Curovate | Physical Therapy app for knee surgery

In this blog, you will learn how to change your exercise stage in the Curovate Physical Therapy app for knee surgery or hip surgery if the exercises are too hard.

rehabilitation

How to use Curovate if the exercises are too easy? Curovate | Physical Therapy App for knee surgery

In this blog, you will learn how to change your exercise stage in the Curovate Physical Therapy app for knee surgery or hip surgery if the exercises are too easy.

Physical Therapy App

Video | Curovate, the Physical Therapy App, is completely Updated!

Watch this video and learn how the new Curovate Physical Therapy App can help people recover after injury and surgery. Curovate provides daily video guided exercises and progress tracking. Learn more by watching this video.

Video: How long will my knee replacement last? Is there anything I can do to make my knee replacement last?

Knee replacements don't last forever. This video answers "How long will my knee replacement last?" and "Is there anything I can do to make it last longer?"

Total knee replacement

Video: Should I buy an ice machine for pain after my knee replacement or are ice cubes just as good?

Did you recently have a knee replacement? Are you wondering if you should buy an ice machine for pain or just use ice cubes? This video blog by a Kinesiologist, compares the effects of ice machines to ice cubes on managing pain following a knee replacement.