ACL surgery and return to competitive running
A great app that has been a blessing for keeping me motivated and accountable in my ACL rehab. Fantastic user-friendly interface and even a measurement tool for ROM. The breakdown of rehab into "stages" on the app has helped me to celebrate small achievements and keep everything in perspective.Can't recommend it highly enough and worth every cent.
From Google Play
I had an ACL reconstruction and during my rehab the physiotherapy sessions were cancelled due to Covid. I then installed Curovate and I couldn't be happier. The app is really easy to use, and create a personalised rehab program taking into account the type of procedure, the grath used and how far in the rehab you currently are. Furthermore, Nirtal, the physiothera- pist behind the app, offered a really useful free virtual PT session to go over the program, an- swer questions and ask suggestions.
From Google Play
Unfortunately for me, I tore my ACL graft again after having the surgery 8 years ago. Fortunately for me, Curovate now exists! The app is super easy to use and helps you make sure you're keeping up with your protocol, which can get monotonous and easy to forget at times. It's customizable to graft type which is super helpful. Plus beyond that, its creator, Nirtal, is accessible and responds to any questions you have very quickly - big question for me was that I had a patellar allograft put in, which isn't an immediate option when you customize the app. Nirtal walked me through what I needed to know based on my situation. That's what I think is great about it—it's a program designed by a really great PT (Nirtal) who is available to you while you use the app. I got on the subscription service and was able to do a virtual pt session with him, which helped answer a lot of my questions. I'm actually using the app in conjunction with a separate PT, which is probably overkill, but I just find really helps me stay focused and complete everything I need to do at home.
From Apple Store
During this journey I would not have believed anyone if they told me I would be back to playing basketball and Cross Fit. However, here I am now doing the things that I love after my ACL reconstruction. I owe a great deal to the Curovate app for keeping me consistent with my daily exercises. I know for sure I would not have done as many exercises if I was not following the app. I also had great 1-on-1 support from Nirtal Shah the physical therapist from Curovate during our Video sessions. My one piece of advice for anyone going through their recovery now is pick a goal that is important to you and use that as your motivation to keep doing your rehab every day.
From Apple Store
Excellent ACL app developed by an ACL expert I've been using Curovate for 2 months now following my ACL reconstruction surgery. This app adds structure to all of the at-home work required following an ACL surgery. You progress thru stages where you do each exercise along with the video in the app. I've also paired this with 30 min video visits with the app I've PT/physio developer (an add-on service he offers). He's extremely knowledgeable re ACL rehab and is able to provide really good feedback and analysis on how I'm progressing. I've been blown away at how effective the app and video visits have been. I'm 100% sure I'll do a better job with my rehab by using the app. What's more the app is really cheap given all the time and cost that goes into one of these big surgeries and rehabs. Highly recommend!
From Apple Store
I am happy I found this app. I have something to follow which helps me feel like I'm improving in my recovery. I follow exercise routine 3x a day and I'm able to measure my flexion and extension. It keeps it on "dashboard" so I can see my progress. When I wasnt sure of my flexion, I was able to email with a physical therapist who was kind and helped me stay motivated. I'm 17days po and following it religiously. Thank you Nirtal for answering my questions so promptly.
From Google Play
23 year-old with ACL injury on both knees
Using the app feels like someone is doing every single exercise with me. I check my progress in the app and This motivates me to keep going. I have had two ACL surgeries and the second time, with the Curovate app, I was much more motivated!
From Apple Store
26 year-old with 2 ACL reconstructions
I have had ACL reconstruction on both knees. My recovery the second time was much easier thanks to Curovate, which kept me on track with my physio and doing my exercises safely. I would highly recommend the app to anyone after ACL surgery!
From Apple Store
24 year old after ACL surgery and injury
Staying on track with my exercises after ACL surgery was very challenging! With the daily exercise videos and checklists, Curovate was a huge help. The app made rehabilitation part of my everyday life. Now I am back to shooting 3 pointers!
Patient who used Curovate
24 year old physical therapy
student with two previous
ACL reconstructions
Curovate is a wonderful tool for ACL rehab! I will pass This along to my soccer coach. I can't even count how many girls I have played with who have torn their ACL. I love it and think it is a wonderful help following an ACL reconstruction.
Physical Therapist who recommends Curovate
I am a physiotherapist at the University of Toronto and I have used Curovate with my patients for the past 3 years.The app is very helpful for me because I no longer need to waste time printing exercise progressions and my patients love the app!
Physical Therapist who recommends Curovate
I've found Curovate to be a great resource for patients when they are not able to return for follow up in clinic, but they still need ongoing rehab. Curovate gives them clear instructions so that they can continue to progress independently.
Physical Therapist who recommends Curovate
The hardest thing to do after injury or surgery is to stay consistent with your daily physical therapy exercises. In-person physical therapy has an adherence rate of only 20%. Curovate subscribers have an adherence rate of 67%.
Every month, people use Curovate to take 3500 measurements of how their knee or hip joint is moving! Without Curovate the only way to get critical range of motion measurements is by going to a health care provider.
People who subscribe to our physical therapy app, Curovate, are very happy with their recovery. People who use Curovate are also very likely to recommend our app to a friend of family member who is recovering.
“Getting my questions answered at home by a physical therapist after surgery was so helpful and saved me time and money during recovery. Also, it was very reassuring to know that what I was experiencing after surgery was normal.”
Curovate Annual Subscriber
Nirtal Shah, a physical therapist, developed Curovate with 23 years of clinical experience, evidence-based protocols and feedback from hundreds of patients.
Curovate can measure your knee and hip bending and straightening. This measure is crucial after ACL tear, ACL surgery, knee replacement, knee osteoarthritis and hip replacement.
Curovate subscribers spend 25 minutes or more each day doing their exercises, tracking their progress and achievements and setting reminders to stay motivated and on track with their recovery.
Curovate provides physical therapy videos to guide your daily rehabilitation exercises conveniently available through our iOS or Android mobile app.
Keeping track of exercises and remembering what to do is challenging. Curovate contains exercise videos and counts all of your repetitions and sets for you.
Curovate provides specific weekly goals, along with daily reminders to motivate and keep you on track with your physical therapy exercises.
Seeing your progress in the app on a daily, weekly and monthly basis helps to keep you motivated and engaged with your recovery journey.
Try our app for 5 days and then select the subscription plan that works best for you!
Total 8.99 USD
$3.83 per month
Total 59.99 USD
*All Prices are listed in USD. Subscriptions are charged in your local currency through the Apple App Store or the Google Play Store
of all App Subscription revenue will be donated to worthy causes every year
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