Video: How do I know I tore my ACL? The 5 most common signs and symptoms of an ACL injury Discover the top 5 signs of an ACL tear. From sudden pain to instability, watch this video to learn how to identify symptoms and seek timely care for optimal recovery.
ACL From Setback to Comeback: An Athlete's Journey Through Complex ACL Knee Surgery Recovery Follow Lani Woods' inspiring journey from devastating knee injuries through multiple surgeries to her triumphant return to athletics.
knee pain Video: Is it normal to still have knee pain after a Knee Replacement? In this video blog, find out what's normal in terms of pain recovery after a knee replacement surgery, as answered by physiotherapy student Dayoung Monica Kim.
exercise Video: Is it safe for me to exercise if I have knee osteoarthritis or hip osteoarthritis? This video blog debunks the myths associated with exercise and osteoarthritis and outlines the best activities to do when diagnosed with OA.
knee replacement Video: I have knee osteoarthritis but I have no pain. Should I still get a knee replacement? This video blog discusses if it is possible to have knee osteoarthritis without pain, if the presence of osteoarthritis alone is enough to warrant a knee replacement, and how to manage knee osteoarthritis without surgery.
Access to healthcare Video: Why do rural communities and remote communities have poor access to physical therapy? In this video blog, physical therapist Andrew explains why rural access to physical therapy is a problem and if telehealth is the solution.
osteoarthritis Video: What's the difference between Arthritis and Osteoarthritis? What to know before a Knee Replacement In this short video, Nirtal Shah, Physical Therapist and CEO of Curovate will explain the difference between knee arthritis and knee osteoarthritis.
Access to healthcare Video: How much public funding for physical therapy do I receive in Canada after a hip or knee replacement? This video blog explores physiotherapy funding after knee replacement or hip replacement surgery in Canada, and the implications of inadequate funding.
exercise Video: Am I risk of falling and what can I do to reduce that risk? This video blog will present Canadian fall statistics as well as 7 exercises you can perform to improve your balance and reduce your risk of falling.
ACL Video: After ACL surgery, how much help will I need? And help with what? This video blog addresses how to prepare your home for after your ACL surgery, things you will need help with, and how long you will need help for.
stretching Does stretching actually work? Does stretching prevent injuries? Does stretching lengthen muscles? Read this blog to find out if stretching actually works! Does stretching prevent injuries and can it actually lengthen muscles?
Total knee replacement Video: What are normal symptoms after knee replacement surgery? This video blog, a physical therapy addresses the normal signs and symptoms following your knee replacement surgery, that should not be a cause of concern.
ACL Video: How Curovate's daily guidance and exercises helps Nick for his ACL recovery In this video, former University of Toronto basketball team captain Nick Snow talks about his recovery from ACL surgery using the Curovate app.
knee joint replacement Video: Pain levels in double versus single knee replacement Deciding between a double knee replacement or single knee replacement? Watch this vide blog before deciding on which procedure is right for you!
ACL Video: After ACL surgery, what are the 5 most important exercises to do every day? Are you recovering from ACL surgery and want to learn the 5 most important exercises to do every day? This video by a Kinesiologist, identifies important goals to focus on in the early phase of recovery and outlines essential exercises to do to achieve these goals.
knee replacement Video: Am I too young to get a knee replacement? This video blog answers “Am I too young to get a knee replacement” and examines the pros and cons associated with getting a knee replacement earlier in life.
ACL After ACL surgery, what are the 5 most important exercises to do every day? Are you recovering from an ACL surgery and want to learn the 5 most important exercises to do every day? This blog, written by a Kinesiologist, identifies important goals to focus on in the early phase of recovery and outlines essential exercises to do to achieve these goals.
Total knee replacement Video: Why should I ice after injury or surgery? Physiotherapist's recommendation explained. In this video blog, a registered kinesiology explains the importance of using ice after injury or surgery.
Access to healthcare Is video physical therapy as good as in-person physical therapy to reduce chronic knee pain? A new research study answers this question! Do you have chronic knee pain? Are you wondering what form of physical therapy can help you? This blog, written by a physical therapist and a kinesiologist, summarizes a new research study examining how effective telerehabilitation is compared to in-person physical therapy.
Total knee replacement Video: Do you need to lose weight before hip replacement or knee replacement surgery? In this video blog, a physio student discusses how body weight relates to osteoarthritis and influences joint replacement, and pre-surgery weight loss.
telehealth How to cancel your subscription and delete your account and data | Curovate Physical Therapy App This video blog explains how you can cancel your Curovate physical therapy app subscription and how to delete your account and data.
ACL Injury Video: How Curovate helped Majda recover from her ACL injury In this video blog, Majda, an 18-year-old basketball player with an ACL tear, talks about how Curovate helped her recover from her ACL injury.
health app How to switch before surgery to after surgery using the Curovate Physical Therapy App This video blog explains how you can switch between before surgery recovery and after surgery recovery within the Curovate Physical Therapy App.
Total knee replacement Video: What is functional recovery after a knee replacement and how can I achieve functional recovery? Are you recovering from a total knee replacement and wondering what you can do to help with your recovery? This video will go over the early phase of recovery, explaining functional recovery.
exercise How to use Curovate, the physical therapy app, every day to recover after injury, surgery or for strengthening This video blog answers the most frequent questions associated with navigating the Curovate Physical Therapy App for effective injury or surgery recovery.
