After ACL surgery, how much help will I need? And help with what?
Plan to have a care provider for 2 weeks after your ACL surgery. You may not need them for that long, but it is best to plan ahead! Make a list of the things you will need in your house before surgery because that is the last thing you will want to do afterward. Following ACL surgery have your care provider nearby before trying things for the first time, such as using the toilet, showering and cooking. From this first experience, you will be able to gauge what kind of support you will need. You will not be able to drive for at least 2 weeks after ACL surgery. If you have small children, plan to have a trusted caregiver for them until you are independently taking care of yourself.
Watch Andrew answer the question "How much help will I need? And help with what?" in the video below.
Read the full blog on how much help will I need and with what after my ACL surgery here
Read all 9 of Andrew's blogs here!
As your leg gets stronger, you will need less help and gain more independence. The best way to do this is to stay diligent with physical therapy and ACL rehab exercise. The Curovate physical therapy app provides you with an in-depth personalized physical therapy plan with video guided exercises, the ability to track your progress, and built-in reminders. All from the comfort of your home! You can download the Curovate from the App Store or the Play Store using the links below.
If you need further customized assistance during your surgery or injury recovery check out our Virtual Physical Therapy page to book your 1-on-1 video session with a virtual physical therapy provider.
Other Blogs Related to ACL surgery and Rehabilitation
- How to use crutches after injury or surgery - ACL, Knee Replacement, Hip Replacement
- After I wake up from ACL surgery, what should I expect?
- Ice, compression, elevation and ankle pumps
- Is ACL Surgery Painful?
- Wound Care after Your ACL Surgery
- Is it normal to still have pain after an ACL reconstruction surgery?
References
2. Anterior Cruciate Ligament Reconstruction: What to Expect at Home. Accessed August 4, 2021.
3. Government of Western Australia. Suture care. Department of Health. Accessed August 4, 2021..