Thigh girth measurements are a simple at-home method of measuring and tracking your progress after a knee replacement, ACL injury, or surgery and hip replacement. All you need is a tape measure, adhesive tape, and a flat surface!
For more information on thigh girth measurements check out our blog here.
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- How to measure knee range of motion using Curovate
- How to make your exercises more enjoyable
- How to do your exercises for rehabilitation using home equipment
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