exercise Video: Am I risk of falling and what can I do to reduce that risk? This video blog will present Canadian fall statistics as well as 7 exercises you can perform to improve your balance and reduce your risk of falling.
Total knee replacement Video: Why should I ice after injury or surgery? Physiotherapist's recommendation explained. In this video blog, a registered kinesiology explains the importance of using ice after injury or surgery.
ACL Video: When can I run after an ACL surgery? | Curovate Watch this video to learn about the criteria you must meet before you start to jog after ACL surgery.
Total knee replacement How Does Ice Contribute to My Recovery and Should I Use It? This blog will discuss how applying ice to an injured or recovering area of the body can affect the recovery of that body part.
exercise Am I at a Risk of Falling & What Can I Do To Reduce My Risk This blog will present Canadian fall statistics as well as 7 exercises you can perform to improve your balance and reduce your risk of falling.
