How do I know I tore my ACL? The 5 most common signs and symptoms of an ACL injury
Here are five signs and symptoms common with ACL injuries:
- Audible pop
- Instant pain
- Immediate swelling
- Knee instability
- Reduction in knee range of motion
By being able to identify common signs and symptoms associated with a torn ACL, you can more rapidly understand the severity of your potential injury which will allow you to seek health care sooner. The sooner you seek professional help, the faster you can begin your journey towards recovery.
Watch Aleesha discuss how to identify common signs and symptoms of ACL surgery
Read the full blog that discusses the 5 most common signs and symptoms of an ACL injury here.
Read all 8 of Aleesha's blogs here!
If you are recovering from an ACL injury or ACL surgery and you want to do everything possible to return to running download our Curovate physical therapy app from the links below. Curovate provides daily video guided strengthening exercises, the ability to measure knee range of motion, in-app chat with a physical therapist to answer your surgery and recovery questions and educational blogs and webinars.
If you need further customized assistance during your ACL recovery check out our Virtual Physical Therapy page to book your 1-on-1 video session with a physical therapist.
Other recommended blogs
- How does cycling help with my ACL recovery? Is a stationary bike good after ACL surgery? Do I need a stationary bike after ACL surgery
- After ACL surgery, how much help will I need? And help with what?
- Is my ACL graft weaker than my original ACL? Or is my ACL graft stronger than my original ACL?
