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Expert Video Physical Therapy

Recovery from Home with Professional Care

Get personalized physical therapy with proven results through secure video sessions. Available in Canada, USA, UK & Australia.

Video physical therapy session demonstration

Meet Your Expert Physical Therapist

Nirtal Shah - Expert Physical Therapist with 25 years experience

Nirtal Shah

DPT, MScPT, MPH, FCAMPT

With 25 years of clinical excellence, Nirtal brings elite-level physical therapy expertise to your home. His 16-year tenure at the University of Toronto's David L. MacIntosh Sport Medicine Clinic reflects his commitment to exceptional patient care.

As Founder and CEO of Curovate, Nirtal has revolutionized digital physical therapy for the past 12 years. His innovative approach combines cutting-edge technology with proven rehabilitation techniques for:

  • Knee Replacement Recovery
  • ACL Surgery Rehabilitation
  • Knee Osteoarthritis Management
  • Hip Replacement Recovery
  • General Knee & Hip Strengthening
  • Low Back Pain
  • Neck Pain
  • Shoulder Injury or Surgery

In addition to his digital clinical practice, Nirtal is involved in teaching and research at the University of Toronto and mentors physical therapy students. Nirtal has 6 peer-reviewed publications related to physical therapy innovation and digital health. Nirtal teaches in the Department of Family and Community Medicine and the Faculty of Kinesiology. In addition, Nirtal also teaches a continuing education course to physical therapists about innovation and digital health.

Schedule Your Session with Nirtal

Patient Success Stories

Dragana's testimonial for ACL surgery recovery
Dragana

ACL Surgery Recovery

Nirtal was a pivotal physical therapist in helping my daughter recover from her ACL reconstructive surgery. He is a thorough and dedicated professional who goes above and beyond to help his patients. Thank you, Nirtal!

Nick's testimonial for knee and ankle injuries
Nick

Various Knee and Ankle Injuries

Nirtal has been my physical therapist for the past 15 years. As a varsity basketball player at the University of Toronto I spent many hours working with Nirtal. I can honestly say I would not trust anyone else for my physical therapy.

Majda's testimonial for knee injury recovery
Majda

Knee Injury and Surgery Recovery

Nirtal worked with me on two separate occasions involving rehabilitation for my knee. Nirtal gave me useful exercises and we worked on fixing bad habits to prevent further injury. I worked directly with Nirtal and I used his app, Curovate, as part of my recovery.

See Video Physical Therapy in Action

Watch a real video physical therapy session and discover how convenient and effective online PT can be.

What You'll See in This Video

Real-time assessment and diagnosis
Exercise demonstration and correction
Clear communication and guidance
Progress tracking discussion

Frequently Asked Questions

Patient using smartphone for video physical therapy

In-person physical therapy is fantastic but there are some great reasons why more people are seeking video or virtual physical therapy. The first is that in recent studies the outcomes (meaning do patients get better) for video physical therapy are the same as in-person physical therapy. A recent study completed with people who had knee and hip replacements found that the outcomes were the same and that the patient satisfaction was higher with video physical therapy. One of the reasons for this was because people liked not having to travel for their appointments and the fact that their physical therapist could see them exercising at home with their own equipment.

There is the obvious advantage of saving travel time to see a physical therapist but there is also the fact that your physical therapist can see and assess your home environment for your exercises and posture. Prior to working exclusively in video physical therapy I worked in a clinic and the disadvantage was that I had all of the fancy equipment in the clinic to demonstrate the exercises for my patients. However, most of my patients did not have any of this equipment at home. Now I work with my patients to find home solutions for their exercises and posture to ensure they can complete all of their exercises independently at home.

Working in a busy in-person physical therapy clinic I often only had enough time to print off 1 sheet of exercises at the end of a physical therapy session. Now I spend extra time detailing each person's diagnosis, (what's wrong) prognosis (how long it will take them to get better) and a very detailed exercise list and video links to make sure that all of my patients understand what's going on and what they need to do to get better. This was not possible when I saw my patients in-person because I was just too busy!

You only need:
  • A smartphone, tablet, or computer with a camera
  • Stable internet connection
  • A quiet, well-lit space for exercises
  • Comfortable clothing for movement
We'll help you test your setup before your first session to ensure everything works smoothly.

Many insurance providers now cover video physical therapy sessions. Coverage varies by:
  • Your insurance provider and specific plan
  • Location (Canada, USA, UK, or Australia)
  • Type of condition being treated
If you are a resident of Ontario, Canada you will receive a video physical therapy receipt for your session that you can submit to your health insurance provider.

Book your Virtual Physical Therapy session today!

30 minutes
Video PT Session

$59.99 USD

or $70 CAD

A 30 minute video PT session
One-on-one session with Nirtal Shah
Clinical diagnosis
Prescription of the appropriate exercises
60 minutes
Video PT Session

$99.99 USD

or $120 CAD

A 60 minute video PT session
One-on-one session with Nirtal Shah
For more complicated injuries and surgeries
Clinical diagnosis
Prescription of the appropriate exercises
girl using phone and doing yoga

Payment Options

Secure payment via PayPal or e-transfer
Flexible scheduling options
24-hour cancellation policy

All Sessions Include

Access to Curovate App

Track exercises & progress

Email Support

Between-session guidance

Digital Resources

Exercise videos & guides

Video Physical Therapy
Recovery Blog

Learn more about video physical therapy, measuring knee range of motion, and recovery tips through our expert blog posts!

Video physical therapy comparison
Is Video Physical Therapy as Good as In-Person Physical Therapy?

Discover how video PT compares to traditional in-person sessions and why it might be the right choice for you.

Measuring knee range of motion
How to Measure Knee Range of Motion Using Curovate App

Read about Nirtal's peer-reviewed research article that shows you how to accurately track your knee mobility progress using the Curovate app.

ACL surgery recovery insights
Things I Wish I Knew Before ACL Surgery

Nirtal co-authored a peer-reviewed journal article that discusses the insights and recovery experience of 12 people following ACL.

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