Developed by a licensed physical therapist. Nirtal Shah is a physical therapist at the University of Toronto. He has used evidence informed rehabilitation protocols, his 20 years of clinical experience, and feedback from hundreds of patients to develop this app.
Join over 10,000 people who are using Curovate for their ACL injury or surgery, total knee replacement and total hip replacement.
With just your phone, you can use the Curovate app to measure the bending and straightening, also called range of motion, of your knee or hip.
Our app tracks your daily, weekly and monthly progress. The app keeps track of all of your exercise repetitions and sets, and improvements in knee or hip range of motion.
A full 6-months of rehabilitation guidance with new exercises and instructions every week. Choose your injury or surgery and your graft site for ACL (patellar tendon, hamstring, non-surgical or pre-surgical) and your total hip replacement approach (anterior, posterior, lateral or no hip precautions) or a total knee replacement. The app does the rest!
Simple videos to follow for all of your daily exercises. What’s even better is that the app counts your reps and sets for you. No need to write down what you have done and what you need to do later. The app will do all of that for you!
The app provides you with your surgery or injury specific goals every week, along with daily reminders for your exercises. All of this will help you stay on track, motivate you to keep going and help you recover!
It is helpful to know how you are doing and our app will report your daily, weekly and monthly progress. If you fall behind or miss a few days of exercises, don’t worry. Our app lets you easily pick up where you left off.
Using the app feels like someone is doing every single exercise with me. I check my progress in the app and this motivates me to keep going. I have had two ACL surgeries and the second time, with the Curovate app, I was much more motivated!
I have had ACL reconstruction on both knees. My recovery the second time was much easier thanks to Curovate, which kept me on track with my physio and doing my exercises safely.
Curovate is a wonderful tool for ACL rehab! I will pass this along to my soccer coach. I can't even count how many girls I have played with who have torn their ACL and my peers at school and anyone else I can think of who could benefit from this app. I love it and think it is a wonderful help following ACL reconstruction.
I am a physiotherapist at the University of Toronto and I have used Curovate with my patients after ACL injury and surgery for the past 2 years. The app has been very useful to guide my patients with their daily exercises. The app is also very helpful for me because I no longer need to waste time printing exercise progressions at every session! I highly recommend the app for patients after ACL injury or surgery.
I've found Curovate to be a great resource to suggest to patients when they are not able to return for follow up in clinic, but they still need ongoing rehab following ACL surgery. Curovate gives them clear instructions and exercise progressions specific to where they are at post surgery so that they can continue to progress independently.
Recovery from a major surgery is a long and hard process. Curovate is designed to help you through all of it. You can use it to:
To help you every day with your recovery! There is nothing like Curovate that provides you with video guided exercises, progress tracking, measuring capabilities, and reminders – all on your phone. Curovate provides exactly what you need for your surgery and stage of recovery! Curovate is designed by a physical therapist with input from orthopaedic surgeons and other physical therapists. Curovate is also the result of 4 years of hard work and input from hundreds of patients. Our app does not contain advertising and we do not sell your data.
If you miss a few days, Curovate will wait for you! You can resume your exercises and recovery right where you left off. No passive aggressive pop-ups to make you feel bad, we promise!
NO! Curovate provides you with daily exercises for 6 months of rehabilitation. Typically, the exercises and reminders change every week. As you progress, you will be provided with more challenging exercises. That’s 6 months of daily exercises for ACL, total knee and total hip replacement right in your hand!