Curovate does not replace the advice or treatment provided by a health care provider. We are providing a protocol for recovery following an anterior cruciate ligament (ACL) injury or reconstruction from either the hamstring tendon or the patellar tendon. This protocol is based on published ACL protocols as well as 17 years of clinical experience by a physical therapist who works with patients after this injury and surgery. The references are clearly listed in our app under the heading "references." There are other areas where the graft can be taken from and our protocol does not currently account for that. If you have had multiple ligament injuries, a meniscus repair, microfracture, donor graft, infection following surgery or any other exception to the standard ACL reconstruction consult a health care provider before using this app. Perform only the exercises that you feel you can do without falling or hurting yourself. If you are under the care of a health care provider, perform only those exercises approved by your health care provider. Your use of the app is strictly voluntary. Use Curovate with care and within your current abilities to avoid the risk of injury. Curovate is not liable if you injure yourself using our product. You are voluntarily accepting all risks and liabilities by using Curovate.