ACL Video: After ACL surgery, how much help will I need? And help with what? This video blog addresses how to prepare your home for after your ACL surgery, things you will need help with, and how long you will need help for.
ACL Video: How Curovate's daily guidance and exercises helps Nick for his ACL recovery In this video, former University of Toronto basketball team captain Nick Snow talks about his recovery from ACL surgery using the Curovate app.
ACL Video: After ACL surgery, what are the 5 most important exercises to do every day? Are you recovering from ACL surgery and want to learn the 5 most important exercises to do every day? This video by a Kinesiologist, identifies important goals to focus on in the early phase of recovery and outlines essential exercises to do to achieve these goals.
ACL After ACL surgery, what are the 5 most important exercises to do every day? Are you recovering from an ACL surgery and want to learn the 5 most important exercises to do every day? This blog, written by a Kinesiologist, identifies important goals to focus on in the early phase of recovery and outlines essential exercises to do to achieve these goals.
Total knee replacement Video: Why should I ice after injury or surgery? Physiotherapist's recommendation explained. In this video blog, a registered kinesiology explains the importance of using ice after injury or surgery.
ACL Injury Video: How Curovate helped Majda recover from her ACL injury In this video blog, Majda, an 18-year-old basketball player with an ACL tear, talks about how Curovate helped her recover from her ACL injury.
ACL Video: Understanding Numbness After ACL Surgery Explore reasons behind knee numbness and tingling post-ACL surgery. Learn about potential causes and tips for managing sensations during recovery
ACL Why is it taking me so long to get better after ACL surgery? | Curovate Learn about 4 important factors that contribute to your healing time after ACL surgery. Find out what you can do to speed up your recovery.
ACL Is it possible for a partial ACL tear to heal without surgery? | Curovate Watch this video to learn from Zach Holmes, a physical therapist, about the possibility of ACL partial tear healing.
ACL Video: Why did I lose all of my muscle after my ACL surgery? | Curovate In this brief video Andrew Veley, physical therapist, explains why muscle loss occurs after an ACL surgery. In most cases, muscle loss after ACL surgery is expected.
ACL Video: Why does it take so long to gain muscle back after ACL surgery? Muscle loss after ACL surgery! Watch this video and learn why muscle loss after ACL surgery is normal. Andrew Veley, physical therapist, explains why muscle loss is normal after ACL surgery.
ACL Video: Why does my knee feel numb and tingly after ACL surgery? | Curovate Watch this short video and learn why numbness and tingling after ACL surgery may be perfectly normal. Lauren Youssef, physical therapy student from the University of Toronto, explains why.
outcome measure What does my Knee Injury and Osteoarthritis Score or KOOS mean? Is this a normal KOOS score? Read this blog written by a Kinesiologist and a Physical Therapist to learn about normative values and how to make sense of your KOOS score.
ACL How long does it take for my knee to become completely straight after an ACL reconstruction? Why is my knee still not straight after ACL surgery? Are you wondering when your knee will be straight again after ACL surgery? Read this blog written by a Kinesiology student to learn when your knee will be straight after ACL surgery.
Curovate Physical Therapy App for Knee Replacement, ACL, Knee Pain, Knee Osteoarthritis and Hip Replacement | Curovate Watch this video to see how Curovate, the physical therapy app, can help you with your recovery after injury or surgery.
ACL Video: Why is my knee making weird sounds after ACL surgery? Is a grinding sound normal after ACL surgery? Typically a clicking or cracking sound made by your knee after ACL surgery is normal. There are some sounds that are abnormal. Watch this video to learn more.
ACL Video: After an ACL surgery how long does it take for the swelling to go down so that I can bend my knee? Watch this 1 minute video to learn about when you can expect your swelling to subside after an ACL surgery.
ACL Video: Did I Retear My ACL? How do I know if I reinjured my ACL graft after surgery? | Curovate Watch this video blog about ACL retear or ACL graft injury. Lauren talks about how normal movements and recovery exercises are very unlikely to reinjure your ACL.
ACL How can I measure my knee range of motion at home after surgery or injury? How does measuring my knee range of motion with the Curovate app compare to a physical therapist measuring my knee? Read the summary of our technical report published in the International Journal of Sport Physical Therapy comparing 4 mobile devices and a physical therapist measuring knee range of motion.
ACL Recovery Tips After ACL Surgery - 5 things you need to know before you have ACL surgery ACL surgery, or any surgery for that matter, can be a scary thing. In this blog, I am going to provide 5 tips to help you achieve your goals after ACL surgery and optimize your recovery!
ACL I want to recover like a pro athlete after my ACL tear! How do pro athletes rehab after ACL surgery? Learn how the Pros recover from their ACL tears. What can you take from the teams of people helping a pro athlete recover? Which elements can be translated to the average ACL recovery?
ACL Why Should I Be Strength Training After My Surgery? Strength train to prevent and lower your risk to injury or reinjury after surgery! Read more here - written by a Kinesiology student!
Total knee replacement How Does Ice Contribute to My Recovery and Should I Use It? This blog will discuss how applying ice to an injured or recovering area of the body can affect the recovery of that body part.
ACL How does cycling help with my ACL recovery? Is a stationary bike good after ACL surgery? Do I need a stationary bike after ACL surgery? This blog will explain the benefits of using a stationary bike in your ACL rehab programs after ACL reconstruction surgery
ACL ACL surgery and scarring. How long will my ACL scar last? Is there anything I can do to help with ACL scarring? This blog aims to answer all your questions regarding ACL scarring. Will the scar ever go away? What are the steps you can take to promote good ACL scar healing?
