Video: How do I Know When I Need a Knee Replacement? This blog contains a video that discusses the factors you should consider when deciding if a knee replacement surgery is right for you.
before knee replacement How do I Know When I Need a Knee Replacement? There are many considerations when deciding to undergo a knee replacement. This blog will discuss these factors and provide you with the information to decide if a knee replacement is right for you.
follow-up with a surgeon Video: Can I Run After a Knee Replacement This blog contains a video that discusses the factors and potential risks and benefits you should consider when deciding if it is safe to run after a knee replacement.
before knee replacement Video: Preparing for a Knee Replacement Surgery Part 2: How to Prepare your Home Before your Knee Replacement This blog is part 2 in the series Preparing for a Knee Replacement Surgery. This video will discuss pre-operation strategies and what you can do in the weeks and days leading up to your knee replacement.
knee Preparing for a Knee Replacement Surgery Part 2: How to Prepare your Home Before your Knee Replacement This blog is part 2 in the series Preparing for a Knee Replacement Surgery. This blog will discuss factors and considerations when preparing for a knee replacement surgery.
Injury Recovery Video: How Can I Relieve Pain After my Total Knee Replacement? Learn about how to relieve and reduce pain following a knee replacement. This blog contains a video where a Kinesiology student explains different non-medicated ways of relieving pain.
knee Video: How Do I Shower After a Knee Replacement? How Do I Go To the Washroom After a Knee Replacement? This blog contains a video with a step-by-step guide and recommendations on how to safely shower and go to the washroom after a knee replacement.
exercise Can I Run After a Knee Replacement? There are many factors to consider when deciding whether or not it is safe to run after a knee replacement. This blog will discuss those factors, as well as outcomes, benefits and risks associated with running after a knee replacement.
knee exercises How Can I Relieve Pain After my Total Knee Replacement? Many people tend to experience pain following a knee replacement. The good news is that there are many ways to reduce and relieve pain. Check out this blog to learn how.
ACL rehabilitation Video: Measuring Progress at Home After Surgery or Injury using the Limb Symmetry Index (LSI)? This blog contains a video that explains the Limb Symmetry Index (LSI) and how this simple math equation can provide you with information about your leg strength after surgery or an injury.
ACL Video: What are Thigh Girth measurements? How can they help me track my progress after surgery and injury? This blog contains a video that includes a step-by-step guide on how to measure your thigh girth and how these measurements can be used to track your rehabilitation progress.
follow-up with a surgeon How Do I Shower After a Knee Replacement? How Do I Go To the Washroom After a Knee Replacement? Are you living alone after a knee replacement? This blog, written by a Kinesiology student, includes a guide on how to safely shower and go to the washroom after a knee replacement.
ACL What are Thigh Girth Measurements and How Can They Help Me Track My ACL, Hip Replacement, and Knee Replacement Rehabilitation Progress? Check out this blog to learn about thigh girth measurements and why they are useful to track your rehabilitation progress.
