Access to healthcare Is video physical therapy as good as in-person physical therapy to reduce chronic knee pain? A new research study answers this question! Do you have chronic knee pain? Are you wondering what form of physical therapy can help you? This blog, written by a physical therapist and a kinesiologist, summarizes a new research study examining how effective telerehabilitation is compared to in-person physical therapy.
telehealth How to cancel your subscription and delete your account and data | Curovate Physical Therapy App This video blog explains how you can cancel your Curovate physical therapy app subscription and how to delete your account and data.
health app How to switch before surgery to after surgery using the Curovate Physical Therapy App This video blog explains how you can switch between before surgery recovery and after surgery recovery within the Curovate Physical Therapy App.
Indigenous access to healthcare Video: Why do Indigenous communities have the worst access to healthcare in Canada? In this video blog, we discuss the barriers that Indigenous communities face when trying to access and navigate the Canadian healthcare system.
Physical Therapy App Video | Curovate, the Physical Therapy App, is completely Updated! Watch this video and learn how the new Curovate Physical Therapy App can help people recover after injury and surgery. Curovate provides daily video guided exercises and progress tracking. Learn more by watching this video.
Range of Motion How can I accurately measure my knee range of motion with Curovate? A Physical Therapy App for ACL and Knee Replacement. How can you use the physical therapy app, Curovate, to accurately measure your knee range of motion? This article, written by a physical therapist, will explain how you can measure your knee range of motion at home.
ACL How can I measure my knee range of motion at home after surgery or injury? How does measuring my knee range of motion with the Curovate app compare to a physical therapist measuring my knee? Read the summary of our technical report published in the International Journal of Sport Physical Therapy comparing 4 mobile devices and a physical therapist measuring knee range of motion.
ACL Why Should I Be Strength Training After My Surgery? Strength train to prevent and lower your risk to injury or reinjury after surgery! Read more here - written by a Kinesiology student!
Indigenous access to healthcare Why do Indigenous communities have the worst access to healthcare? In this blog, we discuss the barriers that Indigenous communities face when trying to access and navigate the Canadian healthcare system.
Knee prosthesis What Is a High-Flexion Knee Replacement? Is It Right for You? This blog will discuss what exactly a high-flexion knee replacement is and the difference between a standard knee replacement.
ACL Movements That Risk ACL Injury & High Risk Sports for ACL Tears This blog will discuss the common mechanisms that lead to an ACL injury and two high-risk sports for ACL injuries.
knee replacement How Does a Knee Replacement Stay in Place? Can It Become Loose? This blog will discuss the techniques used to secure your knee replacement during surgery, and how long your knee replacement can stay secure for.
ACL When to Start Strengthening After an ACL Hamstring Tendon Graft This blog will discuss when strengthening exercises can begin after an ACL hamstring tendon graft and why you should wait
Access to healthcare Why do rural communities and remote communities have poor access to physical therapy? In this blog, I will discuss why rural access to physical therapy is a problem and if telehealth is the solution.
exercise Am I at a Risk of Falling & What Can I Do To Reduce My Risk This blog will present Canadian fall statistics as well as 7 exercises you can perform to improve your balance and reduce your risk of falling.
ACL Is My ACL Graft Weaker Than My Original ACL? | Curovate This blog will discuss the strength of a healing ACL graft after an ACL reconstruction surgery.
Research Curovate Partners With Honeybee Making Research Accessible Learn about the benefits of research participation and how you can get involved today by joining Honeybee Hub!
ACL ACL Surgery Pain Timeline: Pain After ACL Reconstruction Surgery This blog will discuss what to expect during the first year after an ACL reconstruction surgery, in terms of pain and quality of life.
ACL Can an ACL Injury Lead to Arthritis in the Future? | Curovate This blog will discuss how an ACL injury plays a role in the development of post-traumatic osteoarthritis.
Total knee replacement How Long Will My Knee Replacement Last? | Curovate This blog will discuss the average length a total knee replacement can last. In addition, it will present a few factors that play a role in its longevity.
ACL Benefits of Active Recovery: Resting Recovery vs. Active Recovery Recovery, ah relaxation, a few days in bed binging your favourite Netflix show. That’s likely what you first imagine when hearing “recovery.” We associate recovery with such passivity, so much so that resting recovery sounds redundant and active recovery sounds like an oxymoron.
ACL How To Keep a Positive Attitude During Recovery | Curovate The benefits of a positive attitude are infinite, no one ever complains about a positive attitude causing problems! Positive attitudes come from positive people, positive people experience greater quality of
ACL The Mental Side of Injury: How To Overcome Mental Blocks Document Mental blocks act as psychological barriers, preventing you from meeting the demands of a task. Behind every comeback story there are countless hours of hard work and dedication to
Getting Started Become More Consistent With Your Exercise Program Using Curovate Did you know that you can use Curovate to help you become more consistent with your exercise program? This blog will show you how!
ACL The Mental Side of Injury: Injury Stress | Curovate Don't stress over stress, continue reading to learn how to overcome injury stress!
