knee replacement Can You Kneel After a Knee Replacement? | Curovate The short answer is Yes! Read this blog written by a health professional student to learn why it is safe to kneel after a knee replacement.
osteoarthritis Does Running Cause Osteoarthritis? Can I Run After ACL Surgery? This blog answers the question âdoes running cause knee osteoarthritis?â Debunks the myth around knee damage from âwear and tearâ, and talks about running and the risk of osteoarthritis after ACL injury.
knee pain Why Does My Knee Hurt When It's About to Rain? | Curovate In this blog, I will discuss if rain really does cause knee pain, aspects of the weather that might be related, and the theories as to why those aspects might lead to pain.
knee replacement Am I Too Young To Get a Knee Replacement? | Curovate This blog answers the question. âAm I too young to get a knee replacementâ and examines the pros and cons associated with getting a knee replacement earlier in life.
Total knee replacement Do I Need To Lose Weight Before My Hip or Knee Replacement? | Curovate This blog will discuss the relationship between body weight and osteoarthritis, how obesity influences joint replacement success and failure, and if you should try to lose weight before your knee replacement or hip replacement.
knee replacement My Surgeon Said I Have Knee Osteoarthritis but I Donât Have Pain. Do I need a knee replacement? In this blog, I will discuss if it is possible to have knee osteoarthritis without pain, if the presence of osteoarthritis alone is enough to warrant a knee replacement, and how to manage knee osteoarthritis without surgery.
Total knee replacement Why Does My Knee Feel Heavy After My Total Knee Replacement? | Curovate This blog explains why it's normal for your knee replacement to feel weird, unnatural, and heavy after a knee replacement, and how the Curovate mobile app can help you get back to feeling normal.
Total knee replacement Pre Knee Replacement Exercises | Exercises Pre Knee Replacement This blog will discuss benefits to beginning an exercise program before your total knee replacement. It also includes a few exercises from our Curovate app!
knee replacement Should I Put Off My Total Knee Replacement Surgery? | Curovate This blog will discuss the consequences of waiting too long or not waiting long enough for a total knee replacement surgery.
Total knee replacement What Is the Recovery Timeline for a Knee Replacement? | Curovate This blog will discuss the average recovery timeline for those who undergo a total knee replacement.
knee pain Is It Normal To Still Have Pain After Knee Replacement Surgery? This blog will discuss what to expect during the first year after a knee replacement surgery, in terms of pain and physical activity level.
Total knee replacement How Long Will My Knee Replacement Last? | Curovate This blog will discuss the average length a total knee replacement can last. In addition, it will present a few factors that play a role in its longevity.
ACL Injury At What Stage in the App Should I Start My Recovery? | Curovate Are you wondering where to start your recovery? Donât worry, in this blog we will show you how to figure out the appropriate stage to start your recovery using the Curovate app.
Total knee replacement How To Use Your Walker Safely After Knee Replacement and Hip Replacement | Curovate In this video we will show you how to use your walker safely for everyday movements such as sitting in a chair, getting out of a chair, getting into bed, getting out of bed, walking and turning
Total hip replacement Use a Walker Walking, Turning & Getting in & Out of Your Car In this blog I will discuss how to use your walker safely in a variety of everyday scenarios such as walking, turning and getting in and out of your car.
Total hip replacement How to use a walker and safety tips part 2: Sitting, standing and getting in and out of bed In this blog I will discuss how to use your walker safely in a variety of everyday scenarios such as standing up, sitting down, getting into bed and getting out of bed
ACL Injury How To Use a Walker and Safety Tips To Use a Walker Properly In this blog I will explain why you may need a walker, the difference in types of walkers, and how to know if your walker fits properly.
ACL Benefits of Active Recovery: Resting Recovery vs. Active Recovery Recovery, ah relaxation, a few days in bed binging your favourite Netflix show. Thatâs likely what you first imagine when hearing ârecovery.â We associate recovery with such passivity, so much so that resting recovery sounds redundant and active recovery sounds like an oxymoron.
ACL Sex After Knee or Hip Injury or Surgery: Part 1 | Curovate If you have had surgery and are wondering "When can i have sex?" But you are too embarrassed to ask, you are not alone. Read this blog for more information on Sex After Injury/Surgery.
ACL Sex After Knee or Hip Injury or Surgery: Part 2 | Curovate This blog will discuss how to safely resume sex after surgery in more detail, including sexual positions that are safe and ones to avoid and how to monitor yourself to ensure you are able to physically tolerate sex.
Range of Motion How To Measure Your Knee Range of Motion Using Curovate Did you know that you can use Curovate to measure your knee range of motion? This blog will show you how to take these measurements in the Curovate application.
ACL Strategies To Keep You Consistent With Your Exercises | Curovate Staying consistent with your rehabilitation exercises can be difficult. Here are 5 strategies you can use to help improve your consistency and get back on the fastest track to recovery!
knee pain Should I Be Experiencing Pain When I Do Rehabilitation Exercises? The purpose of exercise after ACL reconstruction, Total knee replacement, and total hip replacement is to reduce pain. Ever wonder if pain is normal when doing rehabilitation exercises?
ACL Should I Measure My Knee Bending and Straightening With My Phone Measuring range of motion through a phone is actually very accurate! A good source for healthcare information are studies that examine the results of multiple studies done on a particular topic.
Total knee replacement How Can I Improve My Knee Bending and Straightening | Curovate Range of motion is the amount of movement you have in one of your joints and is very important during your recovery. At first, moving your knee and improving your range of motion may seem impossible. The good news is, it's not!
