knee

A collection of 25 posts

After a knee replacement what are the 6 most important exercises to do every day? And what is functional recovery after a knee replacement?
Total knee replacement

After a knee replacement what are the 6 most important exercises to do every day? And what is functional recovery after a knee replacement?

Are you recovering from a knee replacement and want to learn the 6 most important exercises to do every day? This blog, written by a Kinesiologist, teaches you about the early phase of recovery, what functional recovery is and identifies essential exercises to do to achieve functional recovery.