Total knee replacement Why Does My Knee Feel Heavy After My Total Knee Replacement? | Curovate This blog explains why it's normal for your knee replacement to feel weird, unnatural, and heavy after a knee replacement, and how the Curovate mobile app can help you get back to feeling normal.
Total knee replacement Pre Knee Replacement Exercises | Exercises Pre Knee Replacement This blog will discuss benefits to beginning an exercise program before your total knee replacement. It also includes a few exercises from our Curovate app!
knee replacement Should I Put Off My Total Knee Replacement Surgery? | Curovate This blog will discuss the consequences of waiting too long or not waiting long enough for a total knee replacement surgery.
Total knee replacement What Is the Recovery Timeline for a Knee Replacement? | Curovate This blog will discuss the average recovery timeline for those who undergo a total knee replacement.
knee pain Is It Normal To Still Have Pain After Knee Replacement Surgery? This blog will discuss what to expect during the first year after a knee replacement surgery, in terms of pain and physical activity level.
Total knee replacement How Long Will My Knee Replacement Last? | Curovate This blog will discuss the average length a total knee replacement can last. In addition, it will present a few factors that play a role in its longevity.
fall prevention How To Use a Walker and Safety Tips Part 4: Learning How To Fall When using a walker after surgery it’s important to be as safe as possible to avoid falling. In this blog I will discuss learning how to fall, how to get up safely and tips to avoid falling in the future.
ACL Injury At What Stage in the App Should I Start My Recovery? | Curovate Are you wondering where to start your recovery? Don’t worry, in this blog we will show you how to figure out the appropriate stage to start your recovery using the Curovate app.
Total knee replacement How To Use Your Walker Safely After Knee Replacement and Hip Replacement | Curovate In this video we will show you how to use your walker safely for everyday movements such as sitting in a chair, getting out of a chair, getting into bed, getting out of bed, walking and turning
Physiotherapy Let’s Learn More About Our Founder Nirtal Shah | Curovate Recently our founder Nirtal Shah sat down with the editor of "App of the Day", a section of the online blog "DownloadAstro", for an interview.
Total hip replacement Use a Walker Walking, Turning & Getting in & Out of Your Car In this blog I will discuss how to use your walker safely in a variety of everyday scenarios such as walking, turning and getting in and out of your car.
Total hip replacement How to use a walker and safety tips part 2: Sitting, standing and getting in and out of bed In this blog I will discuss how to use your walker safely in a variety of everyday scenarios such as standing up, sitting down, getting into bed and getting out of bed
ACL Injury How To Use a Walker and Safety Tips To Use a Walker Properly In this blog I will explain why you may need a walker, the difference in types of walkers, and how to know if your walker fits properly.
Total hip replacement Common Complications After Knee Replacement Surgery | Curovate In this blog post, I will be discussing some of the things you can watch out for to reduce the risk of complications and to give yourself the best recovery
Total hip replacement Tips To Prevent Falls After Knee & Hip Replacement & ACL Surgery Preventing falls following hip replacement, knee replacement, or ACL surgery, is extremely important due to the loss in muscle strength and poor balance that occur as a result of the surgery.
ACL The Mental Side of Injury: How To Overcome Mental Blocks Document Mental blocks act as psychological barriers, preventing you from meeting the demands of a task. Behind every comeback story there are countless hours of hard work and dedication to
ACL Sex After Knee or Hip Injury or Surgery: Part 1 | Curovate If you have had surgery and are wondering "When can i have sex?" But you are too embarrassed to ask, you are not alone. Read this blog for more information on Sex After Injury/Surgery.
ACL Sex After Knee or Hip Injury or Surgery: Part 2 | Curovate This blog will discuss how to safely resume sex after surgery in more detail, including sexual positions that are safe and ones to avoid and how to monitor yourself to ensure you are able to physically tolerate sex.
Range of Motion How To Measure Your Knee Range of Motion Using Curovate Did you know that you can use Curovate to measure your knee range of motion? This blog will show you how to take these measurements in the Curovate application.
ACL Strategies To Keep You Consistent With Your Exercises | Curovate Staying consistent with your rehabilitation exercises can be difficult. Here are 5 strategies you can use to help improve your consistency and get back on the fastest track to recovery!
knee pain Should I Be Experiencing Pain When I Do Rehabilitation Exercises? The purpose of exercise after ACL reconstruction, Total knee replacement, and total hip replacement is to reduce pain. Ever wonder if pain is normal when doing rehabilitation exercises?
ACL Injury Ankle Pumps: Why Is My Medical Team Telling Me To Do These? Ankle pumping exercises help control swelling by using your calf muscle contraction to pump blood back to the heart.
Total knee replacement What Is Osteoarthritis? | Osteoarthritis Definition | Curovate Osteoarthritis is a progressive disease of the whole joint in which the joint fails to repair the joint damage, which eventually leads to breakdown of cartilage, bone and a loss of healthy joint fluid.
Total knee replacement What Is a Total Knee Replacement Surgery? | Curovate A total knee replacement is considered a joint replacement surgery, which simply means that parts of the bones in your knee joint will be replaced with artificial parts called implants.
ACL rehabilitation How To Manage Your Recovery Protocols With Curovate | Curovate Have you been using Curovate prior to surgery and have now had surgery? Did you make an error entering your surgery date or type? This post will teach you how to manage all your protocols with Curovate!
