ACL rehabilitation How To Manage Your Recovery Protocols With Curovate | Curovate Have you been using Curovate prior to surgery and have now had surgery? Did you make an error entering your surgery date or type? This post will teach you how to manage all your protocols with Curovate!
Physical Therapists How Is Physical Therapy Access Changing During COVID-19 In 2020, one health care crisis has managed to seize the attention of global health care systems, while acting as a barrier that is far less familiar in the modern era.
Range of Motion How To Measure Range of Motion Using Curovate | Curovate Using Curovate, you can measure your range of motion with your phone in less than one minute, as often as you’d like.
ACL Should I Measure My Knee Bending and Straightening With My Phone Measuring range of motion through a phone is actually very accurate! A good source for healthcare information are studies that examine the results of multiple studies done on a particular topic.
Total knee replacement How Can I Improve My Knee Bending and Straightening | Curovate Range of motion is the amount of movement you have in one of your joints and is very important during your recovery. At first, moving your knee and improving your range of motion may seem impossible. The good news is, it's not!
ACL Injury Guide to Wound Care After Your ACL Surgery | Curovate After your surgery, you are likely to go home with a dressing and an elastic bandage around your knee. Proper care is crucial to your wound healing and minimizing the risk of infection. In this blog, we are going to talk about how to take care of your wound to allow your recovery!
Total knee replacement Range of Motion & Why It Is Important Following Knee Replacement The amount of movement in your knee during your recovery will determine the types of activities you are able to do after surgery!
knee surgery Why Do I Feel Weak After My Knee Surgery? | Curovate Muscle loss and weakness are both very common following surgery. Many people notice their leg looks smaller after surgery. This loss of muscle mass and strength is called Muscle Atrophy.
ACL Injury What Is an ACL & What is an ACL Injury | ACL Meaning | Curovate The ACL keeps the knee stable when changing directions quickly or when landing from a jump. There are many ways that an ACL can be injured, which will be further explained in this blog.
ACL Ice, Compression, Elevation and Ankle Pumps | Curovate Document After surgery or injury you will need to learn how to reduce swelling by using ice, applying compression using an elastic bandage, elevating and doing ankle pumps. All of
ACL Your Guide on How To Prevent ACL Injuries | Curovate In this blog, we will discuss the idea of Physical Literacy, and how we can use it as a tool to help prevent or decrease the risk of ACL injuries.
ACL Why Female Soccer Players Suffer More ACL Injuries | Curovate There are many factors that contribute to an increased risk of ACL tears in female athletes. Let’s discuss a few well-studied theories in more detail.
ACL Injury What Does Research Say About Non-Operative ACL Rehabilitation? Nowadays, there is a lot of research that compares the benefits and limitations of non-operative ACL rehabilitation. For the purposes of this blog, I will condense information from multiple research papers into a short summary.
ACL Injury Do Knee Braces Work? What Does the Research Say? | Curovate In this blog I will focus on knee braces prescribed after an anterior cruciate ligament (ACL) surgery. Knee braces are recommended by some healthcare providers for one to two months after an Anterior Cruciate Ligament (ACL) surgery.
ACL Injury Brittany Used Our ACL App To Return to Skiing! | Curovate Brittany over at 14erskiers.com has had personal experience with ACL injury. Brittany recommends the Curovate app as part of the recovery process.
ACL Cadaver Graft vs Patellar Tendon Graft for an ACL Reconstruction? In this blog we are going to focus on the difference between a cadaver and a patellar tendon graft in terms of what you need to do after surgery.
ACL Quad Tendon Graft vs Patellar Tendon Graft | Curovate In this blog, we’ll discuss the why the protocol for a patellar tendon autograft and quadriceps tendon autograft are the same!
ACL What Should I Expect After I Wake Up From ACL Surgery? | Curovate Document I have been through orthopaedic surgery myself (not ACL) and I can tell you the first day sucks! When you wake up you will feel very groggy and out
Physical Therapists The World Is Mobile and So Are Physical Therapists | Curovate Mobile health technology is becoming a common way to access health care services all over the world. Physical therapists have embraced this change to help improve patient outcomes, improve access to physical therapy services and to reduce the administrative burden of providing quality patient care.
ACL How Do I Stay Consistent with my Physical Therapy Exercises After Surgery or Injury? Part 3 This blog provides some practical tips written by a physical therapist for overcoming a lack of motivation and a lack of enjoyment of physical therapy exercises. Learn how to stay consistent with your daily physical therapy exercises.
ACL What to Do After You've Injured Your ACL | Curovate This blog, written by a Kinesiologist, explains what to do after an ACL injury. Learn about the types of surgical and non-surgical options available to you after an ACL injury.
exercise How Do I Stay Consistent with my Physical Therapy Exercises After Surgery or Injury? Part 2 In part 2 of this blog series learn how a lack of time and a lack of exercise equipment can make it challenging to stay consistent with your physical therapy exercises. Also receive some physical therapy advice to overcome these barriers.
Total hip replacement How Do I Stay Consistent with my Physical Therapy Exercises After Surgery or Injury? Part 4 In this blog, I will discuss several financial barriers that get in the way of achieving a successful recovery after knee or hip surgery, and some ways to make physical therapy more financially accessible.
Total knee replacement What Exercises & Sports Can I Do After a Knee Replacement? | Curovate If you have had or are going to have a knee replacement, then you have probably wondered about what kind of exercises and sports you will be able to do when you have recovered.
ACL Running After ACL Surgery: When Can I Jog After ACL Surgery? Usually 12 weeks after ACL surgery! But there are some specific criteria you must meet before you start jogging after ACL surgery. Learn now!
