Curovate
Using the app feels like someone is doing every single exercise with me. I check my progress in the app and This motivates me to keep going. I have had two ACL surgeries and the second time, with the Curovate app, I was much more motivated!
I have had ACL reconstruction on both knees. My recovery the second time was much easier thanks to Curovate, which kept me on track with my physio and doing my exercises safely. I would highly recommend the app to anyone after ACL surgery!
Staying on track with my exercises after ACL surgery was very challenging! With the daily exercise videos and checklists, Curovate was a huge help. The app made rehabilitation part of my everyday life. Now I am back to shooting 3 pointers!
Curovate is a wonderful tool for ACL rehab! I will pass This along to my soccer coach. I can't even count how many girls I have played with who have torn their ACL. I love it and think it is a wonderful help following an ACL reconstruction.
I am a physiotherapist at the University of Toronto and I have used Curovate with my patients for the past 3 years. The app is very helpful for me because I no longer need to waste time printing exercise progressions and my patients love the app!
I've found Curovate to be a great resource for patients when they are not able to return for follow up in clinic, but they still need ongoing rehab. Curovate gives them clear instructions so that they can continue to progress independently.
Curovate provides a full rehabilitation program conveniently available through your mobile device. Choose your injury or surgery and your graft site for ACL (patellar tendon, hamstring tendon, non-surgical or pre-surgical) and your total hip replacement approach (anterior, posterior, lateral or no hip precautions) or a total knee replacement.
The app contains exercise videos for every single day of your recovery. What’s even better, the app counts reps and sets for you. No need to write out your exercises or remember what you need to do later. The app will do all of that for you. Curovate provides a customized recovery plan for your specific injury or surgery.
Curovate provides specific weekly goals, along with daily reminders to motivate and keep you on track. All of This will help you daily to stay consistent with your exercises and recover fast!
The app helps you to track your recovery journey and shows daily, weekly and monthly progress to motivate you. If you miss a few days of exercises, don’t worry! Curovate lets you easily resume your recovery and will guide you every step of the way.
$8.99 USD*
Per month
$94.99 USD*
$7.92 USD*/month
$45.99 USD*
$3.83 USD*/month
Recovery from a major surgery is a long and hard process. Curovate is designed to help you through all of it. You can use it to:
To help you every day with your recovery! There is nothing like Curovate that provides you with video guided exercises, progress tracking, measuring capabilities, and reminders – all on your phone. Curovate provides exactly what you need for your surgery and stage of recovery! Curovate is designed by a physical therapist with input from orthopaedic surgeons and other physical therapists. Curovate is also the result of 4 years of hard work and input from hundreds of patients. Our app does not contain advertising and we do not sell your data.
If you miss a few days, Curovate will wait for you! You can resume your exercises and recovery right where you left off. No passive aggressive pop-ups to make you feel bad, we promise!
Curovate does not replace the advice given by a healthcare provider. Curovate has been designed by a physical therapist and the exercises are based on injury and surgery protocols that are either evidence based or evidence informed. You should check with your healthcare provider to ensure you are doing the exercises appropriate for you after surgery or injury. If you take all of this into consideration, you can use Curovate as part of your recovery plan.
Curovate provides your daily exercises with video guidance, progress tracking, daily reminders, and in some cases, the ability to measure your movements. All of this can help to improve your ability to complete your daily exercises. Past users have found that the notifications and exercise videos help them to stay motivated after injury or surgery.
Adherence is your ability to complete your daily exercises and things to do after injury or surgery. In general, adherence levels are as low as 20% after many injuries and surgeries. This results in people not being able to return to activities that they loved and limiting their daily life activities. The intention in developing Curovate is to help people with their adherence to their daily exercises. If you complete all of your daily exercises and check off all of the “things to do” items, you will achieve 100% adherence for that day. There are 3 ways to acknowledge in the app that you did everything you were supposed to do: 1. Watch all of the exercise videos and follow along with the videos to complete your daily exercises; 2. Review each item in the daily list and mark each as complete once you are done; and 3. Mark all as complete once you have done everything you need to do for that session or day. This is how you achieve 100% adherence daily.
For the past 19 years working as a physical therapist, I have assessed and treated patients after injury and surgery. The biggest problem people face is staying consistent with their daily exercises. There are many reasons for this. I have found that daily guidance and exercise reinforcement helps people to stay on track with their recovery. This is one reason why I helped to create Curovate, an app that has daily exercise videos, progress tracking and notifications to help improve access and adherence to physical therapy after injury and surgery. The second reason is because many patients cannot afford to pay for the amount of physical therapy they need. Curovate is not intended to replace a physical therapist but to augment and enhance the physical therapy you are receiving.
If you miss a few days, Curovate will wait for you! You can resume your exercises and recovery right where you left off. No passive aggressive pop-ups to make you feel bad, we promise!
Please feel free to email meetcura@gmail.com and we will let you know what is involved.
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